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Exercise Log · Food Diary · Just Me · Personal & Random ·
Oh hey! Welcome to my virtual diary. I'm an eighteen-year-old in pursuit of strength in both body and mind. Vegetarian since summer 2008, vegan since December 2012. I love to run, cook, bake, listen and play music (primarily classical guitar), and obviously health and fitness are two of my favourite hobbies. You can call me Zep. :)
Ellen’s response to the ‘Abercrombie& Fitch’ statement.
(Source: nuitcorbeau, via justkeepbreathing831)
This is week 3 of going “no ‘poo” and my hair has this weird texture. I think I didn’t wash out the baking soda well enough. At the same time it feels a little greasy, which doesn’t surprise me. There’s a “transition phase” while your hair adjusts to not being regularly stripped of healthy oils.
Admittedly I’ve shampoo’d thrice in the past two weeks. My only reason is for job interviews/work. I can’t really afford to look unpresentable right now. Until I learn how to hide greasy hair at least, haha.
It’s funny how two days of 100 degree weather can make sub 75 degree weather feel like Antarctica.
I’m so angry and grumpy today. I can point out some of the reasons, but I feel like even if those were taken away, I’d still feel kind of shitty. I feel at a loss of somebody to rant to, but even if I did have someone, I don’t know what I’d rant about. I’m too tired to rant.
Friendly Reminder to Myself: go grocery shopping
v dry chickpeas
v two bricks of tofu
v carrots
v baby spinach
v vegetable broth
v onions
v garlic
v quinoa
v fennel
v kale
v lemons !!
v tomato
v cucumber
v tortilla
Reblog if you don’t eat McDonalds.
I wanna see how many there are that don’t.
i vomit now if i do :(
(via race-strong)
Today is a BEACH DAY! This marks the beginning of summer. Let the fun and games begin.
No Shampoo Day 3. Today marks my first no-shampoo shower. So far I’m rather pleased, my hair feels soft and I haven’t used any products. I washed with baking soda/water, conditioned with vinegar/water, and after i patted my hair dry with a T-shirt, I rubbed in very little amounts of coconut oil.
my mom finally got a gym membership!
So i’ll be going with both her and my boyfriend from now on. Since we all have it at the same gym.
& it’s frustrating when I put 110% into working out but fuck it up with my shit eating.
Dinner: zucchini noodles, smashed avocado, tomato, olive oil, lemon juice, salt, and pepper…raw pasta? Also a piece of toast with peanut butter and grapes.
(via breaktwentyfour)
I’ve taken it upon myself to learn Russian and Arabic.
On my own. With possible instruction from my boyfriend’s parents in Russian, but Arabic will be completely independent.
